When the body can let go, you can let go. Imagine....your energy is a beautiful, free-flowing river. As you go through life and experience difficulties, traumas, and pain points you experience emotions that oftentimes don't get fully processed. When this happens, each of these emotional energies act like rocks and boulders that get thrown into your river's natural energetic flow. Over time, your flow gets disrupted, rerouted, and dammed up. And your body forms a wall of protection around your heart. These stuck emotional energies become heavy — creating emotional stagnation, disconnection, anxiety, depression, numbness, or the feeling that you’ve somehow lost yourself beneath the weight of life. Our 1:1 Emotional Release Sessions are a gentle, yet powerful energetic and somatic experience that frees your body of the weight of emotional suppression and lifts and expands you for a transformative heart opening experience. You are held in this sacred space over the phone in the privacy of your own setting. We open the session with sound healing for grounding. Then I connect to you and your energy and lovingly guide you through emotional release to clear your body and open your heart. You can expect an average of 20 releases, sometimes more per session. I trust your body's innate wisdom to know how much it can handle for recalibration so we release until your body tells me to stop. Your body is in control the whole time. Moving stuck emotional energy out of the body creates space for peace, lightness, clarity, and sacred joy to return. Women often leave sessions feeling: * lighter and emotionally clear * deeply grounded and calm * more connected to their truth and intuition * emotionally released and energetically renewed * peaceful, open, and present in their bodies again This session is especially supportive if you are experiencing: * emotional heaviness or overwhelm * stress, anxiety, or burnout * suppressed emotions * grief or transition * energetic exhaustion * feeling disconnected from yourself * difficulty letting go of the past You do not have to carry it all alone anymore. Together, we create a sacred space for release, remembrance, and return — so you can experience more peace, presence and joy. Session Details: • Private 1:1, one hour+ session • Held by Phone • Gentle, intuitive, and supportive experience • Come as you are — ear buds help with sound healing and water recommended